Exercise Update

Oh almost forgot everyone, as you might guess that I finished my Six Weeks Six Packs DVD, and yes it works!. Sadly I couldn't post a picture of myself, it's internet after all. Anyway, so far this DVD is my favorite, especially level 2. Its fast, makes you keep moving and before you know it..it's done.

I do buy a new DVD, its 30 day shred by Jillian Michaels too. I am excited to start it next Monday. It has 3 levels of work out, I am planning to do each level for 3 weeks. Because I heard it takes 3 weeks for our body to get used with exercise and got plateau after that. I am no expert for that, but I believe it and like to changing around :). So far I got a great results. My body stronger and it looks toner, more energy too. I hope it motivates some of you who might thinking to start exercising.

You don't have to go to the gym, exercising from your own home is more cheaper and it works too..if you commit to it :). Good luck to all of you who would like to starts exercise routine!.