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Sunday, March 11, 2012

Kale Chips!

Hello :), I hope everyone has nice weekend. We took our girl to the park today and she had a blast.

The other night I made this healthy yummy snack, it taste good and so good for you. I'm sorry I haven't update for a while, I have some more recipes and breakfast ideas to come. Anyway make this snack, it sure satisfy your salty craving without over doing it.






Kale Chips

1 Big Head Kale (washed and dry)
1 teaspoon of olive oil or cooking spray if you counting calories
Salt and black pepper to taste
1 teaspoon grated parmesan cheese

Directions

Preheat oven to 350 degrees
Remove the leaves from the stems.
Line a foil to a baking sheet and lay the kale. Toss them with olive oil, salt and pepper.
Bake them until crisp, toss the leaves halfway through about 12 minutes. Sprinkle with parmesan cheese.
Time is crucial, please do check them every so often, you don't want it burn.

I love that my daughter likes this too, so it really a plus for me. Try it!, enjoy! :).


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